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What is the last body part in digestion?
The anus
Where does digestion start?
In the mouth
Name 4 parts of the digestive system
mouth, oesophagus, stomach, large intestine, small intestine, anus
What body system do we use to digest food?
The digestive system
True or false: Eating only vegetables everyday is a healthy balanced diet
False, we need to eat a variety of foods
How can you have a Balanced Diet
Eating a lot of different food from different sections of the food wheel
What is the mediterranean diet?
The main diet of spain, it consists of a lot of fruit, vegetables, olive oil, pulses, legumes
What does the size of the group on the food wheel mean?
If the group is big we should eat a lot of this food, if it is small we dont need to eat that much from this group
True or false: We need to eat a lot of fats and sugars
False, we should only eat a small amount
True or false: fats and sugars give us extra energy
True
Fruits and vegetables give us_________ and _________
Vitamins and minerals
Why do we need calcium?
For strong bones and healthy teeth
Why do we need proteins?
They help our muscles and body to grow and repair
Why do we need carbohydrates?
They give us energy
Name 3 dairy products
Yoghurt, milk, cheese
Name 4 vegetables
Tomato, lettuce, onion, pepper, broccoli etc.
Name 2 fats
Butter and oil
Name 4 fruits
Apple banana pear orange
Name 4 examples of proteins
Meat, fish, eggs, pulses
Name 4 examples of carbohydrates
Pasta, rice, potatoes, bread