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Staying Healthy and Social Skills for Neurodiver ...
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How can you help your family exercise more?
What are some foods that are good for your body?
Can you share a time when you didn't like the food that was made for you? What can you do?
How can you show kindness when you eat with friends who have special diet.
Can you share a time when you used good manners while dining with others?
How do you politely ask for dietary substitutions when eating out?
I have an allergy to milk. Does this have milk?
What are some ways to engage in conversation and socialize during meal times without overeating?
What are some good table manners?
Using a napkin, Utensils, Chewing with your mouth closed, Taking small bites,
Can you name a benefit of practicing good table manners while eating?
How do you express gratitude for healthy meals prepared by others, such as parents or caregivers?
What are some polite ways to decline unhealthy food options when offered by friends or family?
What are some strategies you use to manage stress or relax when you're feeling overwhelmed?
How do you balance screen time and physical activity to stay healthy and active?
What are some creative ways you can think of to include more fruits and vegetables in your meals and snacks?
How would you encourage a friend to make healthier food choices?
Can you share a time when making a healthy choice was challenging? How did you handle the situation?
Name three physical activities or exercises that you find enjoyable.
How many hours of sleep should you aim to get each night for optimal health?
9-12 hours sleep for learners 8-14 years old
What are some examples of healthy foods that you enjoy eating?