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Looking After Ourself!
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You need dairy food for?
Strong bones and teeth
You need carbohydrate for.....?
Energy!
what type of food group would be good to eat as healthy snack?
Fruit and Vegetable!
What makes people dehydrated?
Lack of water
Too much fat and salt is bad for your .....
Heart!!
Too much sugar is bad for your .....
Teeth!
exercise make your......, .........., and .............. strong
heart, bones and muscle
To be healthy you need to look after your body in different ways. You need..... (3 items)
Healthy diet, exercise and sleep
Cake and Candy are unhealthy! They have too much ....... and .........
Fat and Sugar
The foods that help us grow have lots of?
Protein!