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Healthy Lifestyle
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What is the opposite of passive?
active
Self care routine is _______ the effort.
worth
What is she doing?
She's taking vitamins. She's taking supplements.
What kind of physical activities do you enjoy?
...
What are they doing?
They are working out. They are exercising.
It usually takes about 15 days to ___ a habit.
get into, form
Mindfulness is _________ to help you be more present and happy.
supposed
The doctor told me to _______ in sugar, fat, and too much salt.
moderate
What should you avoid to stay healthy?
...
If you keep working so hard, the stress will eventually take its _____.
toll
What are your go-to healthy food?
...
How do you like to eat your vegetables?
...
How does she look?
She looks tired. She looks fatigued. She looks exhausted.
How do you deal with stress?
...
You want to suggest something to your friend. Ask a question using Have you...?
Have you considered? Have you thought about? Have you tried?
Complete the sentence. I start my day ____ with a nice warm water.
off
Give some examples of protein rich foods.
...
Do you have any tips for healthy lifestyle?
Exercise regularly, eat well-balance diet, think positive thoughts.
What is a healthy diet?
A healthy diet is one that includes aa wide variety of nutritious foods.
Why is eating well important for us?
It gives us more energy, a healthy body and mind, lower risk of disease and better overall health.


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