Edit Game
Zones of regulation
 Delete

Use commas to add multiple tags

 Private  Unlisted  Public



 Save


Get beautiful free images


Delimiter between question and answer:

Tips:

  • No column headers.
  • Each line maps to a question.
  • If the delimiter is used in a question, the question should be surrounded by double quotes: "My, question","My, answer"
  • The first answer in the multiple choice question must be the correct answer.

 Import questions


Get beautiful free images






 Save   24  Close
What happens to your body in the red zone
clenched, stomping, shaking, out of control
What happens to your body in the yellow zone
fidgeting, bouncy, pacing, shoulders up
What happens to your body in the green zone
calm, under control, relaxed
What happens to your body in the blue zone
moving slow, heavy, body down
What happens to your stomach in the red zone?
Churning, pounding
What happens to your stomach in the yellow zone?
yucky, butterflies
What happens to your stomach in the green zone
comfortable, normal
What happens to your stomach in the blue zone?
churning, heavy, slow
What happens to your brain in the red zone?
downstairs brain is taking over, panicking, not thinking clearly, racing, pounding
What happens to your brain in the yellow zone?
spinning, not thinking clearly, upstairs brain and downstairs brain not working together
What happens in your brain the green zone?
clear, good to go, upstairs and downstairs working together
What happens in your brain in the blue zone
foggy, slow moving
What is your energy in the red zone?
way to high, time to stop
What is your energy in the yellow zone?
A little too much, need to slow down
What is your energy in the green zone?
just right/ good to go
What is your energy level in the blue zone?
low and slow
What happens to your muscles in the red zone?
really tight
What happens to your muscles in the yellow zone?
tense, wiggly
What happens to your muscles in the green zone?
regular, calm, relaxed
What happens to your muscles in the blue zone?
they feel heavy/ move slower
What happens to your heart in the Green zone?
beats steady/ normal
What happens to your heart in the blue zone?
beats slower
What happens to your heart in the yellow zone?
speeds up a little
What happens to your heart in the red zone?
beats harder and faster


Get beautiful free images

Your experience on this site will be improved by allowing cookies.