Edit Game
Fuel Your Brain!
 Delete

Use commas to add multiple tags

 Private  Unlisted  Public



 Save

Delimiter between question and answer:

Tips:

  • No column headers.
  • Each line maps to a question.
  • If the delimiter is used in a question, the question should be surrounded by double quotes: "My, question","My, answer"
  • The first answer in the multiple choice question must be the correct answer.

 Import questions





 Save   18  Close
What does it mean to fuel your brain?
To eat foods that help the brain keep healthy and function properly
Why do we need to get omega-3 from other sources?
Because the body does not produce omega-3 on its own
Which substance can be found in high amounts in wild salmon?
An omega-3 fatty acid called DHA
What does DHA stand for?
Docosahexaenoic acid
What is DHA and what is it good for?
It is a fundamental omega-3 that helps with cognition, memory and mood
Name 5 foods that can fuel your brain.
Blueberries, Broccoli, Dark Chocolate, Walnut, Wild Salmon
How can eating walnut help your brain?
Walnuts contain substances that can improve mental performance
True or False? All other nuts have twice as many antioxidants as walnuts.
False. Walnuts have twice as many antioxidants as all other nuts.
In which food can you find high levels of omega-3 fatty acids and antioxidants?
Walnut
What is a benefit of polyphenols?
They help reduce depression and anxiety
How does dark chocolate benefit the brain?
It contains a chemical compound which helps to improve blood flow to the brain, increasing cognitive function and memory
Which chemical compounds can be found in high levels in dark chocolate?
Flavanols and Polyphenols
How does sulforaphane benefit the brain?
It promotes the growth and repair of brain tissue
Which chemical compound does broccoli contain?
Sulforaphane
How does broccoli benefit the brain?
It contributes to brain growth
Why should you eat darker berries?
They have more antioxidants
How do antioxidant-rich flavonoids benefit the brain?
They help protect brain cells
What nutrient can be found in Blueberry?
Antioxidant-rich flavonoids
Your experience on this site will be improved by allowing cookies.