Study

Healthy Eating

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  • – food that is prepared and served in a short amount of time
    fast food
  • the chemical processes that that happen in the body to maintain life.
    metabolism
  • to leave out/do without something/fail to attend
    to skip
  • rice, pasta and potato are types of
    carbohydrate
  • – informal form of carbohydrates
    carbs
  • the medical condition of being unhealthily overweight
    obesity
  • – to want something very strongly
    to crave
  • any substance that plants or animals need in order to live and grow
    nutrients
  • – the food that is typically eaten by a person or animal/ an eating programme designed help you lose weight
    diet
  • oil and butter are types of
    fat
  • meat, chicken and eggs are types of
    protein
  • – unhealthy food, typically with high levels of salt
    junk food
  • to stay away from/avoid
    to steer clear
  • – when people want more food than they can eat/order more food than they can eat
    your eyes are bigger than your stomach
  •  a diet that becomes popular for a short time, often making unreasonable claims for fast weight loss
    fad diet