Healthier Eating and Snack Options | Baamboozle - Baamboozle

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Is this a fruit or vegetable?

Fruit, you are correct! =)

Do you think the picture below is a healthy breakfast? Yes or No

No, because it is higher in sugar not enough protein so you won't have energy throughout the day.

Is getting exercise part of healthy living? Yes or No

Yes!

Eating higher protein food can give you energy? True or False

True! High sugar foods can make you crash.

Are High Calorie Foods Healthier To Eat? Yes or No?

No, high calorie food generally is higher in fat and sugar content.

Is Eating Breakfast Important? Why?

Yes, it is to help you gain energy for the day!

What is the picture below called?

Food Plate

Is Chips and Dip or Vegetables and Dip a healthier snack? Why?

Vegetables are a healthier snack because they are lower in salt and sugar.

What is the picture below called?

Food Pyramid

Is it important to try to balance? Meaning not having to much sugar and salt a day?

Yes, it is very important to balance. =)

Is portion sizes important? Yes or No

Yes, portion sizes are important. Help to keep a healthy weight.

Is this a healthy snack? Why?

Yes, you are correct!

Is this a fruit or vegetable?

Vegetable, broccoli =)

Name one thing you learned in this lesson?

Let us know...Learning is FUN! =)

Is this a fruit or vegetable?

Tomatoes are a fruit =)