Name three unhealthy habits or problems!
....
Why is sleep important?
Answer in your own words(tiredness, body repairs while sleeping, more energy)
Name three healthy habits!
....
Healthy or unhealthy? Wash hands before eating
Healthy!
Why do you need to wash your hands?
To prevent germs, illnesses, colds and flus.
Name an unhealthy fat.
Chips, burger, hotdog, ice cream, donut...
What causes tooth decay?
Not brushing your teeth and too much sugar.
Healthy or unhealthy? Have a shower everyday
Healthy!
Name a healthy fat.
Olive oil, nuts, avocado, salmon, fish...
Dairy Products are made from _______ They contain calcium which keeps your bones and teeth healthy.
MILK
Fruits and vegetables are full of what to keep us healthy?
Vitamins and Minerals
Healthy or unhealthy? Drink lots of soda
Healthy!