What does sad look or feel like? (Remember everyone's sad feelings can look and feel different)
Crying, very quite, etc.....
How can you ask for a break?
use your words to ask an adult for a break
What zone are they in?
Blue- Sad
What zone are they in?
Yellow-Frustrated, annoyed, confused
If we lose a game, how do we feel ? How do we act?
It is okay to FEEL sad or mad It is not okay to do or say hurtful things Keep a positive attitude Think to yourself “This is just a game”. There will be other
What zone are they in?
Red- mad, angry, aggressive
How do you ask for help if you done understand something?
Raise your hand, ask for help, find an adult
If you feel very angry and like screaming, what can you do to calm down?
Use a tool: Ask for a break, take breaths, count to 10, take a walk etc.
What zone are they in?
Green- okay, calm, happy, focused
What zone are they in?
Green- Happy, clam, focused
What zone are they in?
Red- Mad, angry, frustrated
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