Nutrition | Baamboozle - Baamboozle | The Most Fun Classroom Games!

0%

0 0 0

What are nutrients?

Substances that give the body energy to live.

What is the function of proteins? Give examples.

Help build body structures. Meat, milk, eggs.

What is a serving or portion?

It's the amount of food that should be eaten by a person at a meal.

What is food? What is its function?

It's everything we eat and drink. It supplies the energy and nutrients necessary to grow and maintain a healthy body.

What is a balanced diet?

It's a diet that includes a variety of foods that contain all the nutrients a person needs.

What happened if you don't have enough food to eat?

You are more prone to disease and illness.

What's the function of lipids? Give examples.

Supply the body with energy to store. Read meat, mayonnaise.

What does the top of the food pyramid show?

Foods that should be eaten the least.

Why it is said that our bodies are like complex machines that need fuel?

Excellent!

What's the function of Carbohydrates? Give examples.

Supply the body with immediate energy. Rice, bread.

What's the function of vitamins and minerals? Give examples.

Regulate body functions. Milk, lettuce, cheese.

Mention the five components of food.

Proteins, carbohydrates, lipids, vitamins and minerals.

How is food classify?

Food is classify according to their origin: if they come from an animal or a plant.

What is the nutritional composition of a food?

It's the amount and variety of nutrients it contains.

What does the food pyramid show?

It shows the different food groups and recommends daily portions.

Is water considered a nutrient? Why?

Yes, because it is vital for our bodies.

How many levels does the food pyramid have?

It has five levels.

What is the food pyramid?

It's a guide to help us choose the quantity and types of food to eat.

What is a diet?

It's everything you usually eat and drink.

What does the bottom of the food pyramid show?

Foods that should be eaten the most.