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Which Communication Style?
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You are self-respecting, self-respective and straightforward
Assertive
Oops!
Okay!
You convert win-lose situations into win-win ones
Assertive
Oops!
Okay!
You are sensitive and caring with your honesty
assertive
Oops!
Okay!
You feel anxious, ignored, helpless, manipulated, angry at yourself and/or others
Passive
Oops!
Okay!
Others view you in the exchange as angry, distrustful, and fearful
Aggressive
Oops!
Okay!
You choose and make decisions for you
Assertive
Oops!
Okay!
The outcome is that others achieve their goals at your expense. Your rights are violated.
Passive
Oops!
Okay!
If you don't get your way you'll make snide comments or pout and and play victim
Passive-Aggressive
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Okay!
The outcome is usually that your goal is achieved at the expense of others. Your rights are upheld but others are violated.
Aggressive
Oops!
Okay!
You are willing to compromise and negotiate
Assertive
Oops!
Okay!
You are direct and forceful
Aggressive
Oops!
Okay!
You manipulate others to choose your way.
Passive-Aggressive
Oops!
Okay!
You allow others to choose and make decisions for you
Passive
Oops!
Okay!
You are brutally honest
Aggressive
Oops!
Okay!
Your underlying belief system is that you have to put others down to protect yourself
Aggressive
Oops!
Okay!
others feel humiliated, defensive, resentful and hurt around you
Aggressive
Oops!
Okay!
You participate in a win-lose situation only if you win
Aggressive
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Okay!
Others view you in the exchange as someone they need to protect themselves from and fear being manipulated and controlled.
Passive-Aggressive
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Okay!
In win-lose situations you will make the opponent look bad or manipulate so you win
Passive-Aggressive
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Okay!
You choose and make decisions for others
Aggressive
Oops!
Okay!
Your underlying belief is that you have a responsibility to protect your own rights. You respect others but not necessarily their behavior.
Assertive
Oops!
Okay!
Others feel valued and respected
Assertive
Oops!
Okay!
You appear honest but underlying comments confuse
Passive-Aggressive
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Okay!
You are emotionally dishonest
Passive
Oops!
Okay!
You demand your own way
Aggressive
Oops!
Okay!
Your underlying belief is that you should never make someone uncomfortable or displeased except yourself
Passive
Oops!
Okay!
If you get your own way, its by chance
Passive
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Okay!
Others view you in exchange as a pushover and that you don't know what you want or how you stand on an issue
Passive
Oops!
Okay!
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