My favorite thing about myself if ______?
Answers vary
I am not ______
Answers vary
Finish the following sentence. I am good at ______?
(answers vary)
True or false: sometimes it is healthy to be alone
True
What is self-esteem?
How much confidence you have in yourself
True or false: people who express themselves are always confident
False. No one is ALWAYS confident, we are human!
I feel most confident when ________
Answers vary
What is something you want to achieve as an adult?
Answers vary
What is something you find discouraging?
Answers vary
What is something you deeply care about or value?
Answers vary
True or false: acknowledging your fears is a good step to overcoming them
True!
Name 3 words to describe yourself.
Answers vary
What are two things you are proud of?
Answers vary
What is a coping skill you could use when you feel anxiety or fear?
Talk with someone, go outside, pray, etc.
True or false: it is selfish to focus on yourself and goals
False! It's actually important that you do!
What is something you are afraid of?
Answers vary
What is a goal you have for yourself?
Answers vary
What is something you would like to try?
Answers vary
When I look in the mirror, I think ________
Answers vary
Who makes you feel more confident in yourself?
Answers vary
True or False: What other people think about me in school is extremely important
False. People may judge each other, but you are still great!
When I look in the mirror, I can tell myself _______?
(something positive!)
What is something you would like to improve on?
Answers vary