Study

Self Esteem

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  • What would you do today if you had all the confidence in the world?
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  • Describe a recent time that you felt overwhelmed. How did you cope with it?
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  • Describe your perfect day
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  • What types of things make you feel confident?
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  • Describe a recent time that you felt embarrassed. How did you cope with it?
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  • What kinds of things hurt self esteem?
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  • What is your favorite thing to do? How do you feel when you work on this activity?
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  • Name two reasons that you are proud of yourself this week
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  • Describe a recent time that you felt sad. How did you cope with it?
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  • What is a favorite song of yours? Why?
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  • Who is your "confidence role model"
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  • What does it mean to have confidence?
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  • What is a quality of yours that you are proud of?
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  • What kind of friend are you?
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  • How do you think other people see you?
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  • What is your one of your goals? How will you achieve it?
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  • List 3 people in your life who support you and pick you up when you're down
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  • What is the a compliment you’ve received?
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