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Mad and Scared Elevators
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If you are at the top of your MAD emotions elevator, are you feeling terrified or furious?
furious
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What is another word for afraid: fearful or irritated?
Fearful
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If your grandma is sick in the hospital, would you feel angry or worried?
Worried
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If you hear a sudden loud noise, would you feel bugged or startled?
Startled
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If you are at the top of your SCARED emotions elevator and feeling terrified, what might you look like or what might you be doing?
screaming, running away, hiding
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If someone smacked you across the face, would you feel furious or gloomy?
Furious
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If someone keeps making noises that distract you, would you feel disappointed or annoyed?
Annoyed
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Okay!
If you are at the top of your MAD emotions elevator and feeling furious, what might you look like or what might you be doing?
yelling, screaming, cursing, hitting, throwing, etc
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If you are high on your SCARED elevator, are you feeling uneasy or terrified?
terrified
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If you are not sure what to expect, you might feel cranky or nervous?
nervous
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Okay!
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