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School Therapy Group- March

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  • Name one of your challenges/something you struggle with
    Talk/Discuss
  • Random: What is a strange/odd food combination you really like?
    Talk/Discuss
  • True or false: Stress is only a mental/emotional feeling, it doesn't contribute to any physical issues.
    False
  • Mad Gab: Hike ann tell pit
    I can't help it
  • Name a coping strategy you can use when you're having a hard day at school
    Talk/discuss
  • Random: If you had to eat the same meal for breakfast for the rest of your life, what would you choose?
    Talk/discuss
  • Expected/Unexpected: Talking about your plans for the weekend during algebra
    Unexpected
  • Say something you are grateful for this week
    Talk/discuss
  • Mad Gab: Chest Hey Kitty Sea
    Just take it easy
  • Talk about 2 things you can do this week for self-care
    Talk/discuss
  • Name a strategy you can use in school to help keep yourself organized.
    Following a schedule, making to-do lists, using folders/notebooks/binders, using a timer, listening to music while working
  • Say something positive about the person who answered before you
    Talk/discuss
  • What is 1 quality you value in a friend?
    Talk/Discuss
  • True or false: Difficulty sleeping is a physical symptom of stress.
    True
  • Mad Gab: Laugh tan did
    Left handed
  • Mad Gab: Noggin Hock Ooze There
    Knock knock, who's there?
  • What does it mean when someone is feeling "pessimistic"?
    They are thinking the worst of a situation, feeling like something bad may happen, unable to see the positive in a situation
  • Name 1 of your personal strengths
    Talk/discuss
  • Talk about an act of kindness you've done this week for someone else
    Talk/discuss
  • Expected/Unexpected: Standing right behind another student in the line for check in
    Unexpected- Personal space
  • True or false: All stress is bad for you and can lead to negative consequences.
    False
  • Talk about something that made you happy this week
    Talk/discuss
  • Talk about a challenge you've had to manage this week
    Talk/discuss
  • Mad Gab: Disguise they'll him it
    The sky's the limit
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