What healthy habits do you have?
Student's answer
How many hours should we sleep at night?
We should sleep for at least....... hours.
It's important to sleep in.........
The dark and silence.
Fast food can contain high levels of.......what?
Sugar, salt and bad fats.
What happens if we don't sleep enough?
Student's answer.
What does CHILLAX mean?
Chill and relax.
What should we avoid before sleeping?
Phones, tablets, and other smart devices.
The most important form of rest is.........
Video games.
Sleep
Name 3 things we should avoid eating.
Student's answer
Name 3 things we should avoid drinking.
Student's answer
If you stay up late, the next day you will be?
I will be tired the next day
What time do you go to bed?
I go to bed at.....
What's a couch potato?
A lazy person who doesn't move much and sit on the couch all day.