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The eat well plate

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  • What do you eat for breakfast?
    Example: I eat cereal and milk.
  • What food group does fish belong to?
    Protein
  • What should you eat more of: candy or vegetables?
    Vegetables
  • Is chocolate healthy or unhealthy?
    Unhealthy
  • Say one grain food.
    Example: Rice / Bread / Pasta / Cereal
  • Name one unhealthy food.
    Example: Chips / Candy / Soda / Ice cream
  • Fish and eggs are protein foods
    TRUE
  • Say one fruit and one vegetable together.
    Example: Apple and Carrot
  • What is unhealthy food?
    Unhealthy food is food that is bad for your body if you eat it too much.
  • Name one healthy food.
    Example: Carrot / Apple / Fish / Rice
  • True or False: Vegetables are not good for you.
    False
  • Candy and soda are good for your body.
    FALSE
  • How many meals do you eat in a day?
    Three (breakfast, lunch, dinner)
  • What food group does rice belong to?
    Grains
  • What food group does bread belong to?
    Grains
  • What is Healthy food?
    Healthy food is food that is good for your body.
  • What did you eat yesterday?
  • Is lettuce healthy or unhealthy?
    Healthy
  • What food group does an apple belong to?
    Fruits
  • Say one protein food.
    Example: Chicken / Egg / Fish / Beans
  • What do you drink for lunch?
    Example: I drink water or juice.
  • Water is better than soda.
    True
  • Vegetables have vitamins.
    True
  • What food group does broccoli belong to?
    Vegetables