Relax and read is what you should do before.....
You go to sleep
What food group give us energy?
carbohydrates
Why are rest, exercise and a balanced diet important?
They keep us healthy.
What should you eat five times a day?
fruits or vegetables
What should you do after meals?
Brush your teeth
What should you do everyday?
You should shower everyday.
What contains nutrients?
The food we eat.
What is more than half our body made up of?
Water.
Which one is the odd one out: Bread, pasta, biscuits, butter
Butter
true or false: you should wash your hands after you touch an animal?
True.
How many hours should you sleep?
10-11 hours
How often should you do exercise?
You should do some exercise every day.
Which food group helps us grow?
Protiens
Where is urine stored?
The bladder
Potatoes, cereals and rice contain....
carbohydrates
Which foods should you only eat on special occasions?
Lots of fats and sugars