Study

If you're ambitious but lazy... - Speaking

  •   0%
  •  0     0     0

      Back   Restart
  • The narrator in the video says that our brain is wired to avoid pain and seek comfort. Do you think it's true?
  • It's like adding fuel.
  • What's the bonus tip? Do you do that?
    Reward yourself for starting.
  • Do you agree that laziness is just a habit?
  • Do you agree that the hardest part is starting? Is it the same with you?
  • What matters that you get back up and try again.
  • Do you write a to-do list every morning? How much time does it take you?
  • What's one small routine you can start today?
  • Don't wait for the perfect moment.
  • You don't need to be perfect. You just need to be consistent.
  • What do you need to do if the task feels too big?
  • What are the three steps to outsmart your brain not to be scared of a task?
    1 - make it small. 2 - create easy routines. 3 - use the two-minite rule.
  • What will you do today to light that fire?
  • Do routines make things easier until you can do them naturally?
  • Be kind to yourself and keep moving forward.
  • Remember it's OK to fail. Everyone fails.
  • Do rewards motivate you to keep going?
  • What gives more results - willpower or routines?
  • Failure isn't the opposide of success. It's part of the journey.
  • Do you ever feel like you don't have energy for everything you need to do? What do you do in those situations?
  • What are the people you admire? Do they struggle too?
  • Over time those small efforts turn into big results. The key is to focus on progress, not perfection. How often do you do that?
  • Do you always do what you've planned?
    • Your experience on this site will be improved by allowing cookies.