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S4_Unit 6 - Health and Fitness

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  • Someone who is extremely tired
    shattered
    baffled
  • unexpected
    out of left field
    over the net
    out of the court
  • to make someone dislike something or someone, or to discourage someone from doing something
    put sby off
    put sby out
    put sby up
  • Not strong or healthy
    tender
    frail
  • Public health and infrastructure are critical _____ our collective health
    for
  • It's your turn; it's your decision
    the ball is on the field
    the ball is in your court
    the ball is on your side
  • There's no denying the _______ effects of a relaxing holiday in the sun
    repairing
    therapeutic
    medical
  • a sudden, clear memory of a past event or time, usually one that was bad
    flashback
    hallucinations
  • If you want to measure your heart rate, check your _____
    pressure
    pulse
    beat
  • to make someone feel less confident or less determined to do something, usually by saying or doing something that they are not expecting
    skate around
    move the goalposts
    take the wind out of sby's sails
  • to be quick to understand and react to things
    be on the ball
    move the goalposts
    be in the ballpark
  • Farm animals can _____ diseases, so it's important to wash your hands after handling them.
    carry
    infect
    grow
  • to start doing something too soon
    to make the first move
    to jump the gun
    to dive in head-first
  • ______ the record for
    have
    hold
  • having a chance of being successful, esp. in a competition or election
    be on the podium
    be in the running
    be in the race
  • If you have ______ after an operation, the surgeon sews the cut in your flesh back together
    points
    threads
    stitches
  • The back part of your leg below the knee
    calf
    thigh
  • To talk about the number of deaths among a particular age group (e.g. the elderly)
    casualty rate
    mortality rate
  • To fight infection, a doctor often ______ antibiotics
    prescribes
    diagnoses
  • physical _______ (movement of the body which increases heart rate)
    struggle
    effort
    exertion
  • Using these ingredients, you can provide a delicious and ______ meal that's perfect for a growing family
    healing
    nutritious
    beneficial
  • to change the rules while someone is trying to do something in order to make it more difficult for them
    move the goalposts
    get a second wind
    hit below the belt
  • ______ means having a long life
    vitality
    longevity
  • to begin something
    to take a swing
    to pass the ball
    to get the ball rolling
  • A balanced diet is important, along ______ regular exercise
    with
  • All the places where two bones meet
    knuckles
    joints
  • to start
    to take the first swing
    to go to bat
    to kick-off
  • to avoid dealing completely with something or to fail to pay enough attention to it
    move the goalposts
    sail through
    skate around
  • Another word for weak
    unbalanced
    feeble
  • Diseases such as Covid can be _______ through the air.
    transmitted
    transplanted
  • In moderation, fat is essential _____ our health
    for/to
  • Becoming an athelete takes enormous physical and mental ______
    spirit
    stamina
    survival
  • the result of something
    outcry
    outlook
    outcome
  • If you _____ a muscle, you injure it by stretching it too much
    twist
    pull
  • Exercise is known to increase your sense of ______
    well-being
    health
    welfare
  • If you are going bald, it might be because you inherited the ______ that cause baldness from one of your parents
    genes
    cells
    germs
  • When you feel a bit ill
    under the weather
    down in the dumps
  • to succeed very easily in something, especially a test
    sail with
    sail through
    sail away
  • to control undesirable activity or growth, or control someone who is behaving badly
    rein in
    bark up the wrong tree
    call the shots
  • It's thought that the increasing size of food portions is a significant factor in _____
    overweight
    obesity
    heaviness
  • to get rid of something, such as a mild illness or cold
    shake up
    shake down
    shake off
  • Despite the campaigns by famous chefs to improve the nutritional quality of school meals, many adolescents continue to show an _______ to adopt a healthy diet
    inwillingness
    unwillingment
    inwillingment
    unwillingness
  • to be vital _____ healthy living
    for
  • Another word for the natural appearance of your skin
    complexion
    texture
  • You definitely know the answer to this question! Just ______
    cross your mind
    lose your head
    use your brain
  • to be likely to have a particular problem
    succumb to
    to come down with
    prone to
  • used to say that a decision, action, etc. is sudden and done without any planning
    on the spur of the moment
    at the push of a button
    at the drop of a hat
  • As we get older, our skin loses elasticity and we get ______
    folds
    wrinkles
  • to play an important role ______ keeping fit
    in