Your friend keeps using a nickname for you that you don't like
Advocate kindly for them to call you by your name
Plan B: Try making a new friend and forget about them
Ask a teacher to tell them to stop
Ignore them when they call you by the nickname
You are on the playground during recess and all of the swings are taken. This makes you angry
Take a deep breath and pick plan B
Ask a teacher for help getting someone to stop swinging
Advocate by saying "can you stop so i can use your swing?"
Stand near the swings so people konw you want a turn
You are getting distracted in class and your teacher keeps having to check-in with you to get your attention
Ask the person next to you to help you focus
Ask to take a break
Plan A/Plan B (try something different)
Ask your teacher "can you explain that please?"
You were just told about a big science project and given directions to start working on it. You don't know where to begin
Ask the teacher for help
Advocate to not do the assignment
Plan A/Plan B (Try something else)
Ask to take a break
You get moved down on the scale in class for telling jokes at the wrong time. You are upset for getting moved down and want to yell at the teacher
Try Plan B: tell the joke to someone else
Ask the teacher for help calming down
Take a deep breath and ask for a break
Ask why you got moved down on the scale
You and a friend are disagreeing over what game to play.
Ask a teacher for help
Plan A/Plan B (try something else)
Say "If you don't let me pick we can't be friends
Ask to take a break