What can you do when you are mad?
Take a walk, ask for a break, take deep breaths, count to 10, talk to a trusted adult, write or draw your feelings
What can you do when you are bored?
Find something else you are able to do
What can you do when you are stressed?
Ask for a break, ask for help, talk to a trusted adult, make a list of what you need to do, take deep breaths
What can you do when you are annoyed?
Nicely ask the person annoying to to stop, ask for a break, or find something else to do
What can you do when you are sad?
Talk to a trusted adult, write or draw your feelings, do something that makes you happy
What can you do when you are scared?
Talk to a trusted adult
What can you do when you are jealous?
Use positive self-talk, think, write, or draw things you are grateful for
What can you do when you are embarassed
Positive self-talk, talk to a trusted adult, write or draw your feelings