Sitting for more than 1 hour.
once a week
Running
3 to 5 times a week
Stretching/ Yoga
2 to 3 times a week
Helping your parents in cleaning your house.
everyday
Playing with your gadgets
once a week
Taking the Stairs
everyday
Doing push ups and curl ups
2 to 3 times a week
Playing volleyball
3 to 5 times a week
Playing outside with friends
everyday
Washing the dishes
everyday