PERSONAL DEVELOPMENT REVIEWER | Baamboozle - Baamboozle

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Identifying negative thoughts and replacing them with constructive ones

Which of the following BEST defines self-concept? A. THE IMAGE A PERSON SEEN BY OTHERS B. THE AMOUNT OF VALUE A PERSON PLACES ON ONESELF C. A PERSON'S VIEW OF BEHAVIOR, ABILITIES, AND TRAITS

A PERSON'S VIEW OF BEHAVIOR, ABILITIES, AND TRAITS

What are the three elements that make up the POWER TRIAD?

THOUGHTS, FEELINGS, AND ACTIONS

It is the stage when identity and independence are developed

Which of the following is NOT considered a stressor? A. DEATH OF A LOVED ONE B. CONFLICT WITH CLOSE FRIEND C. WATCHING TV D. BREAKUP WITH A LOVE ONE

WATCHING TV

Prioritizing tasks and adjusting plans, because it gives structure

Practicing relaxation techniques before and during discussions

Which development stage covers the age from 40 years to retirement?

MIDDLE ADULTHOOD

To practice self-control and make good decisions

Identifying skills to improve and seeking guidance from mentors, because it builds readiness

Which developmental stage is described as the transition from childhood to adulthood with rapid physical changes and emotional adjustments? A. EARLY ADULTHOOD B. ADOLESCENCE C. MIDDLE CHILDHOOD

ADOLESCENCE

It is the situation when a person’s beliefs and actual experiences do not align.

Thoughts influencing feelings, and feelings influencing actions

Always prioritize your feelings over logical thinking

What is the degree to which a person's self-concept matches reality according to Carl Rogers? A. SELF-IMAGE B. CONGRUENCE C. INCONGRUENCE

CONGRUENCE

Because it values effort and self-worth regardless of performance

Which term refers to the body's response to anything that makes us feel threatened or pressured? CLUE: STARTS WITH LETTER S

STRESS

It reduces the chance of the messages driving harmful cycles

Why is it important to recognize the connection between your thoughts, feelings, and actions? A. IT HELPS YOU CONTROL EXTERNAL EVENTS IN YOUR SURROUNDING B. IT ENABLES YOU TO RESPOND IN WAYS TO IMPROVE SITUATIONS

IT ENABLES YOU TO RESPOND IN WAYS THAT IMPROVE SITUATIONS

Feelings affected actions, which then affected thoughts