Study

Get To Know You

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  • What helps you feel better when you are sad?
    Deep breaths, spending time with a friend, journaling or coloring, etc
  • How can you tell when someone in your family is mad?
    Their body language, their voice, their actions!
  • What are your favorite games to play?
    Wow! Awesome!
  • What is something that scares you?
    Wow, that does sound scary!
  • What emotion tends to be hard for you to talk about?
    Wow, thank you for sharing!
  • If you were given a magical wish, what would you wish for?
    Wow!
  • What is your goal for this school year?
    Goals should be specific, measurable, achievable, relevant and time bound!
  • What does practicing a coping skill look like for you?
    Amazing
  • What is 1 example of a coping skill that you use?
    Going outside, listening to music, breathing, coloring, etc
  • What is the most challenging thing for you right now?
    Thank you for sharing!
  • What is your favorite fruit?
    Yummy!
  • What does your body feel like when you are sad?
    Tired, Heavy, Lazy, Etc.
  • Describe your friends!
    They sound fun!
  • What does your body feel like when you are angry?
    Tense, Hot, Sweaty, Tight, etc.
  • Who is in your family?
    Parents, Siblings, Pets, Extended Family
  • What emotion do you feel right now?
    Nice job!
  • What is your favorite time of the year and why?
    I love that!
  • What are 3 things that make you happy?
    Those are great!
  • What is a coping skill?
    A tool to relax our bodies when we feel stress
  • How does your family show they care?
    Multiple answers!
  • How do you know when you are worried?
    How you feel in your body, your thoughts, etc.