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What helps you feel better when you are sad?
Deep breaths, spending time with a friend, journaling or coloring, etc
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How can you tell when someone in your family is mad?
Their body language, their voice, their actions!
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What are your favorite games to play?
Wow! Awesome!
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What is something that scares you?
Wow, that does sound scary!
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What emotion tends to be hard for you to talk about?
Wow, thank you for sharing!
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If you were given a magical wish, what would you wish for?
Wow!
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What is your goal for this school year?
Goals should be specific, measurable, achievable, relevant and time bound!
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What does practicing a coping skill look like for you?
Amazing
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What is 1 example of a coping skill that you use?
Going outside, listening to music, breathing, coloring, etc
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What is the most challenging thing for you right now?
Thank you for sharing!
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What is your favorite fruit?
Yummy!
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What does your body feel like when you are sad?
Tired, Heavy, Lazy, Etc.
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Describe your friends!
They sound fun!
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What does your body feel like when you are angry?
Tense, Hot, Sweaty, Tight, etc.
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Who is in your family?
Parents, Siblings, Pets, Extended Family
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What emotion do you feel right now?
Nice job!
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What is your favorite time of the year and why?
I love that!
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What are 3 things that make you happy?
Those are great!
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What is a coping skill?
A tool to relax our bodies when we feel stress
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How does your family show they care?
Multiple answers!
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How do you know when you are worried?
How you feel in your body, your thoughts, etc.
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