The sweet taste of candy. reward/routine
reward
A r_____ is something positive you get from a habit. (they have done something good)
reward
Don't bite your nails
Don't go to bed with dirty feet.
Buying and eating candy. routine/cue
routine
Wash your hands before eating food.
Walking past a snack shop on the way to school. cue/reward
cue
A c ______ causes a habit to happen. (gives you signal to do something)
cue
Take a shower
In the video, the first woman says she has a habit of ________. biting nails/watching too much tv.
biting nails
A r_____ is the habit itself.
routine
In the video, the second woman has a bad habit of eating too much sweet/salty food.
sweet