Study

Nutrition

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  • Which vitamin is known as the sunshine vitamin?
    Vitamin D
  • What nutrient is essential for muscle repair?
    Protein
  • Which nutrient is essential for healthy skin?
    Vitamin E
  • Which nutrient is vital for bone health?
    Calcium
  • Which vitamin is crucial for vision?
    Vitamin A
  • What is the primary source of energy for the body?
    Carbohydrates
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