What is Stress? | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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During this stage, you have the ability to increase your endurance and performance for a short period of time. What is the name of this stage?

Resistance

When stress continues over a long period of time, your body begins to tire out and you are unable to manage other stressors. What stage are you in?

Fatigue Stage

What is another name for the Alarm Stage of the stress response?

Fight or Flight

Give an example of positive stress

Stress that motivates you to perform better

What is stress?

Reaction of body and mind to everyday challenges and demands

What is a stressor & give an example.

Anything that causes stress is a stressor. An example is school!

During the Alarm Stage, what two glands of the brain prepare you to fight or flee?

Hypothalamus & Pituitary Gland

What are the 3 stages of the stress response?

Alarm, Resistance, Fatigue

Where is adrenaline produced?

Adrenal glands (topside of kidneys)

What are two ways you can use to reduce stress?

Answers will vary

What is the name of the emergency hormone released during the Alarm Stage of the stress response?

Adrenaline