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Nutrition and health G1

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  • Can you name three trusted adults?
    Teacher, police, Fireman, Doctor, Nurse
  • How does our family keep us healthy?
    healthy food, making us sleep, keeping us safe from danger
  • What should you do if a STRANGER asks you to get in their car?
    Say no, run away, tell Mom or Dad and call the police
  • Give two examples from the grains food group:
    wheat and rice
  • Why did doctors make the my plate food chart?
    To help us eat a balanced diet, so we can be healthy!
  • Give two examples from the vegetable food group:
    broccoli, lettuce, tomato........
  • What are the five food groups?
    Carbohydrates, proteins, fruit, vegetables, dairy
  • Give two examples from the fruit food group:
    blueberries, apple
  • Give two examples from the dairy food group:
    milk, cheese
  • Who can help us if we are having problems at school?
    teacher or counselor
  • How can you keep your skin clean?
    Have a shower or bath with soap, wash your hands
  • What is Mr. Burton's favorite fruit?
    Banana 香蕉
  • Give two examples from the protein food group:
    Chicken, Fish, nuts
  • What does balanced diet mean?
    Giving the body everything it needs to grow and be healthy. Eating all the food groups!
  • Why does Mr. Burton smell so bad?
    because he is a monkey!!!!
  • What can you do to stop getting sick?
    Wash hands, eat healthy food, exercise, stay clean, wear a mask.
  • Can you give an example of a balanced diet for lunch?
    chicken and rice with broccoli and a piece of fruit