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Questions about activitiesand health using phras ...

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  • Why is it important to warm up before a workout?
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  • Have you ever wanted to stop doing something difficult but decided to carry on? What was it?
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  • Do you prefer to work out at home or at the gym? Why?
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  • Is it easy for you to keep up with others in a fitness class?
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  • Have you ever signed up for a gym membership or sports course? What was it like?
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  • When you're tired during exercise, how do you motivate yourself to carry on?
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  • Have you ever taken up a new sport or physical activity? Why did you choose it?
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  • Do you find it easy to join in group activities like fitness classes or team sports?
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  • What would make you want to sign up for a new physical activity?
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  • Have you ever watched people exercising and wanted to join in? What stopped you?
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  • How often do you work out each week?
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  • What do you do when you can’t keep up with a fast exercise routine?
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  • Do you usually warm up before exercising? What kind of warm-up do you do?
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  • What sport or fitness activity would you like to take up in the future?
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  • Why do some people give up on their fitness goals?
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  • If you miss a few gym sessions, how do you catch up with your training?
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  • Have you ever given up a bad habit to be healthier? What was it?
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  • Is it easy or hard to catch up when you return to sport after being sick? How much time do you need to fully recover?
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  • Have you ever dropped out of a sports club or fitness class? Why?
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  • What are some reasons people drop out of exercise programs?
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