Stay healthy | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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How many types of health are there? What are they?

2

3

1

What should we eat every day?

chocolate

vegetables

chips

Which of these can have a negative impact on your mental health?

Exercise

Sleep

Alcohol

What should we drink every day?

tomato juice

apple juice

water

Which of these can have a positive impact on your mental health?

Talking to someone about how you feel

All are correct

Spending time with friends and family

Eating well

Does drinking and smoking increase the chance of getting sick?

Yes

No

To have positive mental health, we should ________

Take time for yourself to do something relaxing or you like

Try to change yourself

Which of these is a healthy snack?

chips

biscuits

nuts

What can exercise do for your mental health?

It releases endorphins that make you feel good.

Nothing, it's only good for physical health

To stay healthy, we should __________.

Skip breakfast

Eat more fruit and vegetables

Increase the sugar intake

What of these is positive mental health?

Feeling happy all of the time

Having no mental health problems

Feeling healthy and being able to handle challenges

How often should we exercise?

every day

every weekend

twice a month