Study

Why is sitting bad for you?

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  • I've gone weight lifting every day this week and I definitely ______ of it.
    Feel the brunt: to experience the worst part of/ to feel the force, shock
  • Doing exercise but then eating tons of junk food _______ to a healthy lifestyle.
    Run counter to: to go against/ to be in conflict with
  • I accidentally sat on the banana and I completely ___ it.
    Squash: crush or squeeze (something) with force so it becomes flat
  • “Sitting too much can put a strain on your back" What does strain mean?
    Put pressure on
  • Seats on airplanes take a lot of "wear and tear." What's wear and tear?
    Natural damage that happens over time
  • Nurses are the backbone of the healthcare industry. What does backbone mean?
    The most important part of something
  • My body is really sore and it needs a few days to _______.
    Recuperate: To Recover from something
  • Straighten your back- stop slouching! What does slouching mean?
    To stand, sit, or walk with the shoulder hanging forward and the head bent slightly
  • Your concentration levels have been proven to ____ if don't get adequate sleep.
    Dip: To go down to a lower level
  • The soles of these shoes are designed to _____ perfectly to your feet.
    Mold: To shape or fit around a particular design or structure