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Why is sitting bad for you?
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I've gone weight lifting every day this week and I definitely ______ of it.
Feel the brunt: to experience the worst part of/ to feel the force, shock
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Doing exercise but then eating tons of junk food _______ to a healthy lifestyle.
Run counter to: to go against/ to be in conflict with
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I accidentally sat on the banana and I completely ___ it.
Squash: crush or squeeze (something) with force so it becomes flat
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“Sitting too much can put a strain on your back" What does strain mean?
Put pressure on
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Seats on airplanes take a lot of "wear and tear." What's wear and tear?
Natural damage that happens over time
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Nurses are the backbone of the healthcare industry. What does backbone mean?
The most important part of something
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My body is really sore and it needs a few days to _______.
Recuperate: To Recover from something
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Straighten your back- stop slouching! What does slouching mean?
To stand, sit, or walk with the shoulder hanging forward and the head bent slightly
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Your concentration levels have been proven to ____ if don't get adequate sleep.
Dip: To go down to a lower level
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The soles of these shoes are designed to _____ perfectly to your feet.
Mold: To shape or fit around a particular design or structure
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