Name one type of diet that some people follow to lose weight.
Atkins Diet/Paleo Diet/Vegan Diet
What kind of medicine can you buy in a shop without a doctor's note?
Over-the-counter medicine (OTC)
What is it called when you try to lose weight or eat healthier by changing what food you eat?
Diet
Is it usually a good idea to eat a well-balanced diet?
Yes
Name one form that medicine can come in that you swallow.
Tablets/Capsules
What is it called when someone doesn't eat meat?
Vegetarianism
Name one common disease you might catch from someone else.
Common cold/Flu
Name two important things your body needs from food
Carbohydrates, Fats, Proteins, Vitamins, Minerals, Water, Fi
Is a fad diet usually a long-term healthy way to eat?
No
Should you eat a lot of unhealthy food? Yes or No?
No
What type of food is grown without artificial chemicals?
Organic food
If a doctor writes you a note to get medicine from the pharmacy, what kind of medicine is it?
Prescription-only medicine (POM)
What is a food called that people say is very good for your health?
Superfood
What happens if your body has a bad reaction to a certain food?
Food allergy
What is it called when your body feels generally sore or uncomfortable?
Ache/Pain
Are sweets and sugary drinks usually at the top or bottom of a healthy food pyramid?
Top
Name one thing that is important for a healthy lifestyle related to what you eat and drink.
Eat a well-balanced diet Drink water
What can happen if you eat food that has gone bad or has germs on it?
Food poisoning
What do doctors and nurses use to help you get better when you are ill?
Treatments
If you have a runny nose because of an allergy. what type of medicine might help?
Antihistamínic
What is a visual guide that shows you how much of different types of food you should eat?
Food pyramid
What do we call it when you try to improve your health by eating well and exercising?
Healthy lifestyle