Avocado, nuts and olive oil are good sources of healthy f_____.
fats
I g_ f__ a r__ three times a week!
go for a run
If you want to be strong, you should work out in the ____.
gym
If you eat too much you will p__ o__ w___.
put on weight
During Spring Festival in China, many people eat this healthy food from the sea.
fish
Don't eat too much of that cake! It has so many _______.
power
energy
calories
vegetarian
You need these to grow! You find them in healthy food such as fruit, meat, fish and vegetables!
vitamins
McDonald's, chocolate, potato chips and fried chicken are different types of ______. You shouldn't eat too much!
junk food
If you want to exercise more and gain muscle you can join __ ____.
a gym
If you want to be healthy, you should do regular _______.
exercise
What is something only adults can drink and if they have too much it makes them sick?
alcohol
Students have this before they do a test. S _ _ _ s s
stress
If you need to lose weight you can g_ o__ a d____.
go on a diet
It is healthy, it has vegetables such as carrots, lettuce and cucumber.
salad
Oats, broccoli, Brussel sprouts, sweetcorn and red apples are all good sources of ______.
fibre
sugar
restaurant
dairy
If you are overweight, you might have to c___ o___ junk food.
cut out junk food
The food you eat every day is called your d______.
diet
This is very bad for your health and makes you cough. It can kill you.
smoking
If you eat too much bacon, crisps, chips and fast food, your doctor might ask you to c___ d____ o___ salt!
cut down on salt
Bread, rice, noodles, potatoes and fruits all have healthy ___________.
fruits
food
carbohydrates
car parks