Given that _________, employees must learn effective stress management techniques.
e.g. Given that workplace pressure is increasing
What are some ways in which workplace pressure can lead to burnout?
Given that __________, relaxation techniques are essential.
e.g. Given that stress affects mental health
Since _______________, burnout has become common.
e.g. people struggle to balance work and personal life
How does lack of sleep affect both academic and work performance?
How does social pressure contribute to anxiety and self-doubt in teenagers?
Many young people feel pressured to succeed academically as a result of __________.
e.g. as a result of high expectations
As __________, many teenagers suffer from anxiety.
e.g. As a result of high expectations
Owing to financial problems, many families experience high levels of stress. What are some possible long-term effects of this stress? Explain how financial stress can affect both individuals and families.
What are some possible effects of students not managing their time well? Give at least two possible consequences.
What might happen if people consistently ignore their mental health needs?
How does excessive workload contribute to stress? Explain using an example.
Why do students often feel overwhelmed before major exams?
One major cause of ________ is poor time management.
e.g. workplace stress
How can poor time management lead to increased workplace stress?
Since __________, students may perform poorly on exams.
e.g. Since stress affects memory and focus
Due to __________, employees often feel overwhelmed and exhausted.
e.g. Due to excessive workload
Since stress can weaken the immune system, how does this impact a person's overall health? Discuss the connection between stress and illness.
What are some possible consequences of prolonged exposure to high stress levels?
As a result of _________, people often experience high levels of stress and anxiety.
e.g. As a result of financial difficulties
How can high expectations from parents and teachers impact a student’s mental well-being?
Why might lack of relaxation time lead to lower productivity at work?
Many students struggle with concentration owing to __________.
e.g. lack of sleep
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