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Stress Management: Skillful 2 Unit 6 "Pressure"

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  • _______, many people struggle to balance work, personal life, and mental well-being.
    In today's pressurized world,
  • When facing burnout, sometimes making ________ in your daily routine can help restore balance.
    a change of direction and speed
  • Many people use ________ as a calming activity to relieve stress and express creativity.
    flower arranging
  • Instead of relying on coffee to stay awake, meditation can be ________ to boost energy and focus.
    an alternative way
  • To reduce stress before exams, it's always a good idea to ________ your study schedule.
    plan ahead
  • Students are encouraged to ________ stress management workshops to learn healthy coping strategies.
    participate in/take part in
  • He felt ________ by his parents' high expectations to succeed in school.
    pressurized
  • The ________ was under a lot of pressure to prepare hundreds of bouquets for Valentine's Day.
    florist