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Benefits of laughter

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  • What chemical does laughter release in the brain that makes you feel happy?
    Endorphins
  • Which system in the body does laughter help strengthen?
    Immune system
  • Why do people call laughter "the best medicine"?
    boosts health, improves mood, helps healing
  • Sharing laughter with friends can strengthen your relationships.
    True
  • How does laughter affect stress hormones?
    It decreases them
  • Laughter increases oxygen flow to your brain and muscles.
    True
  • Laughing too much can weaken your immune system
    False
  • Laughter can replace exercise completely.
    False
  • Which of these is a mental health benefit of laughter?
    Reduces anxiety
  • What physical benefit does laughter provide?
    Lowers blood pressure