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Benefits of laughter
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What chemical does laughter release in the brain that makes you feel happy?
Endorphins
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Which system in the body does laughter help strengthen?
Immune system
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Why do people call laughter "the best medicine"?
boosts health, improves mood, helps healing
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Sharing laughter with friends can strengthen your relationships.
True
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How does laughter affect stress hormones?
It decreases them
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Laughter increases oxygen flow to your brain and muscles.
True
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Laughing too much can weaken your immune system
False
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Laughter can replace exercise completely.
False
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Which of these is a mental health benefit of laughter?
Reduces anxiety
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What physical benefit does laughter provide?
Lowers blood pressure
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