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Active and Healthy Vocabulary

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  • Uncooked or unprocessed food items that serve as the basic components for preparing meals, such as fresh fruits, vegetables, and meats. (noun)
    Raw ingredients
  • To eat a variety of foods that lack nutritional value and may include excessive amounts of sugar, fat, and processed items, leading to potential health issues. (verb phrase)
    Have an unhealthy diet
  • To choose or select from a group or collection, often referring to choosing food items. (verb)
    Pick
  • Food that is pre-prepared and can be eaten or served quickly without further cooking or preparation. (adjective)
    Ready-made
  • A type of diet that lacks/does not include essential nutrients and often includes excessive amounts of unhealthy foods, leading to negative health effects. (noun)
    Poor diet
  • Describing food that contains a high amount of vitamins necessary for the body to function properly. (adjective phrase)
    Full of vitamins
  • Describing food that contains large amounts of calories, unhealthy fats, sugar, or salt, which can contribute to (cause) health problems when consumed in excess. (adjective phrase)
    High in calories/fat/sugar/salt
  • The process of obtaining the food necessary for health and growth, as well as the study of how food affects the body. (noun)
    Nutrition
  • To increase in size, quantity, or importance, often referring to plants, children, or personal development. (verb)
    Grow
  • A sweet snack typically made of chocolate or other sugary ingredients, often containing nuts, caramel, or nougat. (noun)
    Candy Bar
  • A carbonated beverage that contains bubbles, often sweetened and flavored, such as soda or sparkling water. (noun)
    Fizzy drink
  • A restaurant that serves quick, inexpensive meals that are usually prepared in a standardized way and often include options like burgers, fries, and pizza. (noun)
    Fast food outlet
  • Food that is low in nutritional value and often high in calories, sugar, and fats, typically consumed for its taste rather than for its health benefits. (noun)
    Junk food
  • To eat/consume a balanced variety of foods that provide the necessary nutrients for good health, including fruits, vegetables, whole grains, and lean proteins. (verb phrase)
    Have a healthy diet
  • Food that has been altered/changed from its natural state through methods like canning, freezing, or adding preservatives, often leading to a loss of nutritional value. (noun)
    Processed food
  • Describing a lifestyle or diet that excludes all animal products, including meat, dairy, and eggs, focusing instead on plant-based foods. (adjective)
    Vegan