Healthy lifestyle

Eating foods rich in ..... such as fruits, vegetables, and grains, helps maintain a healthy digestive system.

...... is the most important grain grown in Europe today.

............bread contains more nutrients and fiber compared to white bread.

According to the......, vegetables and fruits should make up a large part of your diet.

Lifting .... at the gym is a great way to build muscles.

Milk,cheese, and yogurt are examples of ........ that provide calcium and protein.

Many people enjoy topping their pizza with .....for a fresh, healthy twist.

.....like beans and lentils are rich in protein and perfect for vegetarian meals

Good..... includes eating a balanced diet and staying hydrated.

Eating too much ............ can lead to health problems like obesity and high blood pressure.

The farmer raised a variety of ...... on his expansive farm, including chickens, ducks, and turkeys.