3 Tongue Clicks & Swallow
Suck tongue up flat onto the roof of mouth and hold for 2 seconds three times. Release. Swallow.
Tongue Check! Where's your tongue at in your mouth?
Tongue to spot!
Tongue Check! Where's your tongue at in your mouth?
Tongue to spot!
Tongue Trace
Start at the "bump" and draw a line straight back and then forward along the roof of your mouth. Don't hit your teeth. Keep your jaw stable!
Waggle Spot
Stick out your tongue. Move from left to right, then up to touch the spot. Repeat.
The Snake
Stick our your tongue and then retract towards the back of the throat while keeping your jaw stable.
Tongue Taps
Lift your tongue up to the "spot" and lower. Repeat.
Tongue Check! Where's your tongue at in your mouth?
Tongue to spot!
Triple Click Swallow
Click your tongue 3x. Hold in your "tongue cave" position while you open and close 3x. Bite and swallow. Repeat this sequence 3 times.
3 Moving Tongue Planks
Suction your tongue to the roof of your mouth. Hold it in this "tongue cave" position while you open and close your jaw 3 times. Bite and swallow. Repeat.
UNK Sounds
Pull tongue back and activate the back of the tongue while saying "UNK".
Tongue Click
Suck tongue up flat onto the roof of mouth and hold for 2 seconds. Release.
Tongue Gymnastics
Take the tip of your tongue and touch each molar in a box pattern. Then do the same in an "X" pattern.
Tongue Point & Trace
Stick your tongue out. Put your tongue tip on the "bump" and draw a line back and forward along the roof of your mouth. Don't hit the teeth. Keep your jaw stabl
Tongue Check! Where's your tongue at in your mouth?
Tongue to spot!
Tongue Check! Where's your tongue at in your mouth?
Tongue to spot!