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Self-Care and Personal Hygiene
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True or False: The two main stages of sleep are REM and non-REM.
True
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True or False: Narcolepsy is the medical condition described as the inability to fall asleep.
False
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True or False: Hygiene is the practice of maintaining cleanliness to prevent disease.
True
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True or False: Sleep is critical for humans.
True
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True or False: A person's weight determines their best exercise routine.
False
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True or False: Exercise is not a form of self-care.
False
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True or False: When you don't get enough sleep, your mood is better because you're too tired to act.
False
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True or False: During sleep, the brain creates long term memory.
True
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True or False: A fad is a trend of craze that lasts a long time.
False
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True or False: The body uses energy to fight off infections and repair itself during sleep.
True
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True or False: Your current diet is important for a doctor to know if you are interested in losing weight through exercise.
True
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