How many calories ffrom fat?
0
What is the average recommended daily allowance of sodium?
3000mg
100mg
10mg
1500 mg
Which name is another name for sugar on the ingredient label?
maltose
xylose
sucrose
barley malt
How much of your plate should be filled with vegetables?
half
True or False, exercise will give you more energy when your tired?
True
How many grams in a teaspoon?
4
The GOOD cholesterol is the HDL or LDL ?
LDL
HDL
True or False, saturated fats don't increase your risk of diabetes?
True
False
How many glasses of water should the average person drink a day?
8
5
12
10
Fun fact: How much sugar does the average America consume in a week?
16 cups
6 cups
10 cups
2 cups
True or False, polyunsaturated fats are solid at room temperature?
False
True
Which is the better choice?
fried chicken
grilled shicken
True or False, trans fat stays solid at room temperature?
True
How many calories per serving?
78
How much of the human body is water?
25%
60%
90%
75%