Stress | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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What is stress, and how do you feel when you are stressed?

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How does stress affect your body and mind?

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How important is sleep when managing stress?

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How does physical activity, like sports or exercise, help with stress?

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Do you think it’s important to take breaks when studying or working? Why?

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What are some common causes of stress in your life?

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How do you know when it's time to ask for help with stress, and who do you usually turn to?

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How do you balance your time between school, hobbies, and rest to avoid stress?

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How do you usually react when you feel stressed?

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Do you ever use technology or social media to relax? Does it help or make stress worse?

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Do you think talking to friends or family helps reduce stress? Why or why not?

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What is one thing you can do differently to manage your stress better?

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What activities help you relax when you feel stressed?

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How do school assignments and exams impact your stress levels?

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What are some signs that someone might be experiencing stress?

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Do you think stress can be both positive and negative? Why?

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