Study

Executive Functioning 1

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  • Organization requires designing and maintaining a system to keep track of materials. All individuals should use the same organizational systems.
    FALSE. Organization is different for all individuals. You need to find a system that works for you.
  • Define procrastinate
    Delaying or postponing something
  • __________ is estimating how much time you have, deciding how to best spend your time and having an awareness of deadlines.
    Time Management
  • Setting up a routine, setting a timer and rewarding yourself are simple strategies to help with task initiation.
    TRUE.  What reward would you give yourself for completing your work?
  • Someone who arrives late to class and doesn't finish assignments on time has good time management skills.
    False.  This person struggles with managing their time.
  • If you have strong task initiation skills, you probably procrastinate.
    False.  Task initiation is the ability to begin a task with out procrastination.
  • Figuring out what outfit you are going to wear to a special event requires planning.
    TRUE. Have you ever attended a special event?
  • Executive functioning skills can not be learned.
    FALSE. Learning strategies and using them can help improve your EF skills!
  • The best way to make a plan to accomplish a goal is to remember it in your head.
    FALSE. Tools for planning may involve ____, ______ and schedules.
  • Executive functions are the skills in our brain that help us accomplish our goals. They help us plan, organize, start and follow through with all tasks.
    TRUE.  Having good executive functioning skills make life easier!