Study

Move Your Body

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  • 5 sit ups
  • 5 push ups
  • Stretch your fingers and toes
  • 10 seconds of the Floss
  • Act like a cat until breaktime/end of class
  • 10 jumping jacks
  • Elbow to your nose
  • 10 seconds of robot dance
  • 10 seconds of Baby Shark
  • 5 knee hugs each side
  • 10 seconds of the Chicken Dance
  • 5 squats
  • 10 seconds of ballroom dancing with a friend
  • Clap your hands and stare at people
  • 5 lunges
  • 10 seconds of spinning
  • 10 arm circles
  • 10 seconds of an cheerleader dance
  • Act like a puppy till breaktime/end of class
  • 10 seconds of fast jogging