Study

Time for a change

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  • A hormone that helps regulate your sleep-wake cycle
    Melatonin. It is released later in teenagers than in adults, making them feel tired later and making it difficult for them to wake up early.
  • What were the findings of the long-term study at the British state school?
    Starting school an hour and a half later, reduced 50% the number of students getting ill. It also led to better academic results.
  • Why did Hannah believe that teenagers should have a later school starting time?
    Due to early school starts. A later start time would lead to greater productivity and better exam results.
  • Do you think the UK government made the right decision in not officially changing the school starting time? Why or why not?
    You tell me
  • What were some of the health problems associated with lack of sleep in teenagers?
    Exhaustion, depression, and other mental health issues.
  • What were some of the arguments against changing the school starting time?
    Soft-parenting and late-night gaming were the real causes of teenage tiredness, not early school starts.
  • Why was the outcome of the parliamentary debate disappointing for Hannah?
    The government decided not to officially change the school starting time, leaving it up to individual schools to decide.