Study

Motivation Formula

  •   0%
  •  0     0     0

  • The motivation cycle usually starts with?
    Inspiration
  • __________ ----------> Action ---------> Motivation
    Inspiration
  • What is "Flipping the Switch"
    Using our strengths, talents or abilities to turn negative behaviors into positive energy and to see challenges with gratitude
  • Inspiration can really come from ________?
    Anywhere
  • Inspiration ----> _________ ---------> Motivation
    Action
  • Reframe
    to look at, present, or think of (ideas, beliefs or relationships etc) in a different way
  • Character
    the mental and moral qualities distinctive to an individual
  • Positive Energy/Self Talk
    Using our inner voice and motivation in a 'good' or productive way
  • Another way to think about Inspiration is Your (Who?, What? When? or Why?)
    Why
  • Once you get started it's easier to get ......?
    Going
  • Define Inspiration
    the process of being mentally stimulated to do or feel something, especially to do something creative
  • Turning Outward
    Taking your passion and sharing it with others
  • Inspiration --------> Action -------> _________
    Motivation
  • What 2 things can you use to create your own motivation?
    Practice and Thought
  • Wanting something is not enough. You must ________ for it.
    Hunger
  • Self Talk
    The conversations we have with our self
  • You can stay motivated all the time. True or False
    False
  • Something is wrong with me if I can't stay motivated. True or False
    False, it's SUPPOSED to happen.
  • How long does the feeling of being inspired last?
    A month or less
  • Define Motivation
    The reason or desire to act a certain way
  • Motivation is Cyclical. True or False
    True
  • Should you only do something when you are motivated to? Yes or No
    NO
  • Can the motivation process be used with negative intentions?
    Absolutely!
  • Motivation in our Video today was compared with what?
    BATHING
  • Define Habits
    a settled or regular tendency or practice, especially one that is hard to give up