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Study
ways to reduce stress
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How much sleep do kids need?
10-12 hours
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what does addition mean?
in addition to or too
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what is another great way to relax?
swimming in lava
fighting a polar bear
listen to music
going to space
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What can stress do?
It can cause health problems
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favorite way to relieve stress?
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what is karaoke
singing along with songs
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How do you meditate?
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what can fast, lively music do
make you feel happy
make you feel strange
make you feel sad
make you feel angry
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How can stress affect the body?
...
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Why should you talk to a friend about your feelings and problems?
it will make you feel better?
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What does discuss mean?
to talk about something with another person
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Who experiences stress?
everyone
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Why should you talk to a friend about your feelings and problems?
it will make you feel better?
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what is stress?
a strong feeling of worry caused by problems in life, work,ect
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What should you do in order to help with stress?
you need to make time to relax
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say this word: experiences
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what is the type relaxation in the picture?
meditation
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What are some reasons for meditating?
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Why should you talk to a friend about your feelings and problems?
it will make you feel better?
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What do you like to talk about?
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