Describe how your skin feels right now
warm, cold, hot, dry, wet, tingly, painful, comfortable, sensitive
What does your body feel like when you are tired?
Slow, heavy, sore, sensitive
When have you felt your heart beat faster/stronger?
During or after exercise, when you were sick, when angry, upset, scared, excited
How do you know you are hungry?
Stomach feels empty, sick, rumbling, feel dizzy, faint, having difficulty thinking, feeling irritated or angry about things that usually wouldn't bother you